Social Media is a Highlight Reel, But Please Don't Compare Yourself
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Sometimes the reason I only share the good stuff is a lot more benign. And some of it is middle-of-the-range-benign with little ways to control it.
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Accountability Vs Being Canceled and Mental Health
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When you mess up in the public eye, the public now has the tools to correct you.
Most of the time, you can learn from how other people react to you and walk away a little bit better after being corrected. But there are always people who don’t mean well and ruin these positive learning experiences for everyone.
Read MoreComparing Yourself and Caring Too Much? It Might Be Emotional Fatigue
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Emotional fatigue is a syndrome that comes from having too many things that require an emotional response from you happening in a short period of time. It’s also been called “compassion fatigue” and the symptoms very much intersect with those of depression.
Read MoreThe Mental Health Concerns of Online Content Creators on Social Media
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“The mental health risks people take in being an online personality become more prominent as their popularity grows. There is a lot of pressure to be “on,” be “perfect,” and be everything your audience wants you to be. You feel pressure to give them what you know they want - more content - and the hunger for that content never ends.”
Read MoreWhy Does Social Media Upset Us And What Can We Do?
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If I am feeling ok, I don’t mind seeing prettier-than-life things, in fact, I often feel they inspire me. However, if I am a bit down on myself, the fire gets worse from the added coal of upward comparison. Is that anyone else’s fault? Not exactly. I compare myself enough to people in real life, that confronting more things I am bad at online becomes downright exhausting.
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